| Ingredients | |
|---|---|
| 800 gms - Chicken (1 Bird) | 2/3 Tcup - Sliced Onions |
| 2 ¼ Tcup - Basmati Rice | 4 Tsp - Ginger Paste |
| ¾ Tcup - Ghee | 4 Tsp - Garlic Paste |
| Salt - To Taste | 2 Tsp - Red Chilli Powder |
| 6 Nos - Green Cardamom | 2 ¼ Tcup - Curd |
| 2 Nos - Black Cardamom | 2 Tbsp - Lemon Juice |
| 6 Nos - Cloves | 1 Tsp - Saffron |
| 2 Inch Stick - Cinnamon | 2 Tbsp - Milk |
| 2 Nos - Bay Leaf | 1/3 Tcup - Finely Chopped Coriander Leaves |
| A Pinch - Mace | 1/3 Tcup - Finely Chopped Mint Leaves |
| 2 Tsp-Black Cumin Seeds (Hindi Term Shahi Jeera) | |
| Nutrient Composition Per Serving | |||
|---|---|---|---|
| Energy (Kcal) | 686 | Carotene ( μg ) | 891.61 |
| Protein (g) | 60.12 | Vitamin C (mg) | 20.06 |
| Carbohydrate (g) | 59.12 | Mg (mg) | 95.81 |
| Fat (g) | 23.24 | Na (mg) | 31.93 |
| Fibre (g) | 1.89 | K (mg) | 234.78 |
| Minerals (g) | 4.4 | Mn (mg) | 0.89 |
| Calcium (mg) | 228.96 | Zn (mg) | 1.36 |
| Phosphorus (mg) | 716.7 | Cr (mg) | 0.015 |
| Iron (mg) | 2.77 | ||
| Ingredients | |
|---|---|
| 800 gms - Chicken ( 1 Bird ) | 2/3 Tcup- Sliced Onions |
| 2 ¼ Tcup - Basmati Rice | 4 Tsp - Ginger Paste |
| ½ Tcup - Ghee | 4 Tsp - Garlic Paste |
| Salt - To Taste | 2 Tsp - Red Chilli Powder |
| 6 Nos - Green Cardamom | 2 ¼ Tcup - Curd |
| 2 Nos - Black Cardamom | 2 Tbsp - Lemon Juice |
| 6 Nos - Cloves | 1 Tsp - Saffron |
| 2 Inch Stick - Cinnamon | 2 Tbsp - Milk |
| 2 Nos - Bay Leaf | 1/3 Tcup - Finely Chopped Coriander Leaves |
| A Pinch - Mace | 1/3 Tcup - Finely Chopped Mint Leaves |
| 2 Tsp - Black Cumin Seeds ( Hindi Term Shahi Jeera ) | |
| Nutrient Composition Per Serving | |
|---|---|
| MACRONUTRIENTS | |
| Energy (Kcal) | 630 |
| Protein (g) | 60.12 |
| Carbohydrate (g) | 59.12 |
| Fat (g) | 16.99 |
| Fibre (g) | 1.89 |
| Minerals (g) | 4.4 |