Andhra Grilled Prawns
Serves 2
| Ingredients | |
|---|---|
| Prawns 2 cups | Ginger 1 tspn chopped |
| Red chilli powder 1 tbspn | Salt 5 gms |
| Turmeric powder 1/2 tspn | Onions 1 |
| Garam masala powder 1 tspn | Lime 1 |
| yoghurt 2 tbspns | Butter 2 tbspns |
| Garlic 3 flakes | |
Method
- Grind the garlic and the ginger to a very fine paste.
- Cook the prawns with a little salt and a little turmeric in a sauté use until three fourths cooked. Drain and keep aside.
- Marinate the prawns with the yoghurt , chilli powder, garam masala powder, garlic ginger paste, turmeric powder and the salt for about 2 hours.
- Place in a greased plate.
- Liberally apply butter on the prawns.
- Cook in a griller or a oven cum griller till the prawns turn golden brown in colour.
- Serve garnished with the onion rings and slices of lemon.
| Nutrient Composition Per Serving | |||
|---|---|---|---|
| Energy (Kcal) | 272 | Carotene (μg) | 121.53 |
| Protein (g) | 21.32 | Vitamin C (mg) | 4.85 |
| Carbohydrate (g) | 8.00 | Mg (mg) | 16.85 |
| Fat (g) | 17.16 | Na (mg) | 72.85 |
| Fibre (g) | 2.58 | K (mg) | 366.5 |
| Minerals (g) | 2.45 | Mn (mg) | 0.21 |
| Calcium (mg) | 373.83 | Zn (mg) | 0.20 |
| Phosphorus (mg) | 341.95 | Cr (mg) | 0.005 |
| Iron (mg) | 5.78 | ||