Vegetables List
Vegetables |
|---|
| Artichoke (½ medium) |
| Asparagus |
| Beans (Green, Wax, Italian) |
| Bean Sprouts |
| Beets |
| Broccoli |
| Brussels Sprouts |
| Cabbage, Cooked |
| Carrots |
| Cauliflower |
| Eggplant |
| Greens (Collard, Mustard, Turnip) |
| Kohlrabi |
| Leeks |
| Mushrooms, Cooked |
| Okra |
| Onions |
| Pea Pods |
| Peppers (Green) |
| Rutabaga |
| Sauerkraut |
| Spinach, Cooked |
| Summer Squash (Crookneck) |
| Tomato (One Large) |
| Tomato/Vegetable Juice |
| Turnips |
| Water Chestnuts |
| Zucchini, Cooked |
| Starchy vegetables such as corn, peas, and potatoes are found in the Cereal List |