HAVE A NIGHT OUT!………..ENJOY!

Dr. S.M.Sadikot.
Hon. Endocrinologist,
Jaslok Hospital and Research Centre,
Mumbai 400026




You have diabetes. Does that mean that you cannot treat yourself to a night out?

Far from it!

Just because you have diabetes does not mean that you cannot enjoy having meals in restaurants, weddings, festivals or at a friend's house!

In fact the variety of foods available to you typical of different regions and countries makes for a very interesting variety in your meal plans. All you need to do is to eat sensibly.

Difficult?

Not really, Let us show you how………...

Eating out in an Indian Restaurant
 
Eating out in a Chinese Restaurant
 
Eating out in a French Restaurant
 
Eating out in an Italian Restaurant
 
Eating out in Japanese Restaurant
 
Eating out in a Thai Restaurant
 
Eating out in a Mexican Restaurant
 
Eating out in an Arabian Restaurant
 
Eating out in a Greek Restaurant
 
Eating out in a Spanish Restaurant
 
Eating out in a Korean Restaurant
 
Eating out in a U.S. Southern Style Restaurant
 
ENJOY!