Serves 6

Ingredients
1 kg fish - cut into medium sized chunks
oil for frying

Marinade

Ingredients
75 ml lemon juice 1 tsp grated ginger
1 tsp salt 1 tsp black pepper

Batter

Ingredients
100 gm besan 4 snipped red chillies
1 tbsp ginger paste 1 tsp baking powder
2 tbsp garlic paste 100 ml iced water
1 tsp chilli powder salt to taste
2 tsp ajwain

Method

Combine all the marinade ingredients. Pour over the fish and set aside for 30 minutes. Remove the fish from the marinade and pat dry. Combine all ingredients for the batter. Coat the fish in the batter and set aside for 15 minutes. Fry in hot oil until golden brown. Serve hot.
Nutrient Composition Per Serving
MACRONUTRIENTS MICRONUTRIENTS
Energy (Kcal) 303 Carotene ( μg ) 128.15
Protein (g) 32.58 Vitamin C (mg) 5.042
Carbohydrate (g) 16.78 Mg (mg) 41.09
Fat (g) 11.68 Na (mg) 12.43
Fibre (g) 1.04 K (mg) 162.58
Minerals (g) 3.18 Mn (mg) 0.41
Calcium (mg) 356.25 Zn (mg) 0.45
Phosphorus (mg) 563.42 Cr (mg) 0.004
Iron (mg) 2.63