Serves 4

Ingredients
1 cup Maida 1 cup Besan
1 cup Suji 1 onion finely chopped
2 green chillies finely chopped Fresh cut cilantro
Salt to test refine oil

Method

  1. Mix all the ingredients except oil.
  2. Add some water to it and make a batter of pancake consistency. Heat a gridle(nonstick tava)and grease it by oil.
  3. Now pour some batter and make a thin layer of it using a spoon.
  4. After some time add some oil around the chakli and revert the chakli on the tava.
  5. Cook the chakli till the sides becomes crispy. Serve Chakli with Sweet Pickle.
Nutrient Composition Per Serving
MACRONUTRIENTS
MICRONUTRIENTS
Energy (Kcal) 341 Carotene ( μg ) 42.88
Protein (g) 10.77 Vitamin C (mg) 1.63
Carbohydrate (g) 53.59 Mg (mg) 54.8
Fat (g) 9.35 Na (mg) 26.38
Fibre (g) 0.67 K (mg) 249.13
Minerals (g) 0.9 Mn (mg) 0.47
Calcium (mg) 30.36 Zn (mg) 0.67
Phosphorus (mg) 146.75 Cr (mg) 0.003
Iron (mg) 2.59