Ingredients | |
---|---|
2 cups boiled rice | 1 teaspoon sugar |
2 cups raw rice | 1 cup coconut milk |
3/4 cup split white lentils (urad) | Salt to taste |
1 dessertspoon dry yeast |
Nutrient Composition Per Serving | |||
---|---|---|---|
Energy (Kcal) | 59 | Carotene( µg ) | 0.84 |
Protein (g) | 1.36 | Vitamin C (mg) | 0.0 |
Carbohydrate (g) | 10.53 | Mg (mg) | 12.94 |
Fat (g) | 1.22 | Na (mg) | 0.88 |
Fibre (g) | 0.42 | K (mg) | 17.78 |
Minerals (g) | 0.17 | Mn (mg) | 0.1 |
Calcium (mg) | 4.91 | Zn (mg) | 0.22 |
Phosphorus (mg) | 29.3 | Cr (mg) | 0.001 |
Iron (mg) | 0.224 |